There is no such thing as an incorrect breastfeeding position, and there is not one position that will work for everyone. If momma and baby are comfortable, and the Latch Anatomy checks out, then you have found a good position. However, I believe that there are a couple of positions that work best in the beginning, and those are what we will talk about in Part 1. I recommend to start with these two positions because they create good head and neck support for a newborn.

Cross-Cradle (AKA Transitional)

"Baby Faux" is turned into my chest and my arm is positioned
between her legs.

 In this position, baby will lie horizontally across your chest. When latching baby on the left breast, you will make your boob sandwich with your left hand. When you are latching baby on the right breast, you will make your boob sandwich with your right hand. With the opposite hand, you will support baby's head and neck by gently holding between his/her ears.
Position your palm underneath your breast,
creating a "U" with your hand.

Football

This is a great position if you have large breasts or after a c-section. In this position, baby will be under your armpit lying on his/her back on top of a stack of pillows. When latching baby on the left breast, you will hold baby with your left hand. When latching baby on the right breast, you will hold baby with your right hand. With the opposite hand you will make your boob sandwich.  You need to sit upright to allow plenty of room for baby's legs behind your back. 
You will hold your breast from the side,
creating a "C" with your hand.

Notice that in both of these positions "Baby Faux's" hands are positioned on either side of the breast, like a hug. In real life, it can be a challenge to keep baby's hands out of the way, so I suggest recruiting someone to hold baby's hands on either side of the breast. Also, notice that in both positions "Baby Faux's" body is in a straight line. Always align baby's ear, shoulder and hip to ensure baby is in a comfortable position to eat. It is also important to have plenty of pillow support under your arms and baby so both of you are comfortable. And lastly, keep in mind My Latch Mantra to ensure the perfect latch.

It can be helpful to experiment with the different breastfeeding positions. You may find that a one position works best on one breast, while a different position works better on the other breast. And remember: there is no wrong position as long as it works!

Peace, joy and blessings!

Comments